One of the most enjoyable type of biking is mountain biking. With a good and reliable mountain bike, you can possible do cross-country biking and even have outdoor expeditions.  Some do it for a hobby, some do it for a living. Perhaps, one of the most expensive mountain bikes  is the mountain bike, an expensive assembling of its parts is comparable to a cost a second-hand car.

Pro mountain bikers, join competitions whole-year round, training themselves, not only with endurance, but also with the technicalities of the bike. An authentic mountain bike has several levers and buttons to which the biker should master. He must know when to shift gear, and when to utilize the plates of the bike to its maximum performance.

Mountain biking is a physically fulfilling sport that can be enjoyed by everyone who knows how to ride a bike. It does, however, present some additional challenges compared to the average urban road biking.
An important consideration in starting mountain biking is safety. So, before anything else, get yourself a helmet.  This simple concept has saved thousands of lives. Modern helmets are comfortable, stylish and every prudent mountain biker sports one. You can go to your local bike shop and they will be happy to help you select the one that suits your comfort and budget.
Some other safety equipment and accessories that are important are cycling gloves, some sort of hydration system (either a water bottle that is easily accessed during biking or a hydration backpack), eye protection or sunglasses, bike shorts with extra padding where it counts, sunscreen, and a shirt made from quick drying material.
With these equipment and accessories, you can now practice some skills at a local park, school, bike path, or simply in your neighborhood. Try to find a safe location with a steep hill.